Clutch AI gave me a precise eccentric loading protocol for my Achilles in minutes. My physio was genuinely impressed by the detail.
James M.Marathon runner · Stage 2 recovery
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Protocols grounded in research from
The Framework
Every injury sits at a precise stage. Every stage has a protocol. Clutch AI identifies exactly where you are and what comes next.
From acute pain management to full peak performance status
Spanning tendons, fascia, structural alignment, and nutrition timing
Every protocol is built specifically around your injury and stage
Trusted by athletes
Clutch AI gave me a precise eccentric loading protocol for my Achilles in minutes. My physio was genuinely impressed by the detail.
I'd been Googling my hamstring strain for weeks. Clutch AI identified my exact stage and gave me a 3-week progressive loading plan.
The citation badges are the difference-maker. I can verify every recommendation myself — it's not just an AI making things up.
Coming back from ACL surgery, I needed structure. Clutch AI mapped my exact kinetic chain weaknesses and gave me a progression I could trust.
The nutrition timing protocols were something I'd never seen from a physio. Collagen loading pre-session genuinely changed my tendon response.
I uploaded my PT script and Clutch AI optimised it into an elite athletic progression. It's like having a sports scientist on call 24/7.
Clutch AI gave me a precise eccentric loading protocol for my Achilles in minutes. My physio was genuinely impressed by the detail.
I'd been Googling my hamstring strain for weeks. Clutch AI identified my exact stage and gave me a 3-week progressive loading plan.
The citation badges are the difference-maker. I can verify every recommendation myself — it's not just an AI making things up.
Coming back from ACL surgery, I needed structure. Clutch AI mapped my exact kinetic chain weaknesses and gave me a progression I could trust.
The nutrition timing protocols were something I'd never seen from a physio. Collagen loading pre-session genuinely changed my tendon response.
I uploaded my PT script and Clutch AI optimised it into an elite athletic progression. It's like having a sports scientist on call 24/7.
How it works
No intake forms. No waiting rooms. Describe what you're feeling and get a protocol built for you.
Tell Clutch AI what you're experiencing — where it hurts, when it started, what movements trigger it. The more honest, the more precise your protocol.
The engine maps your input against a verified clinical database covering biomechanics, fascial systems, structural loading, and performance nutrition — then identifies your exact recovery stage.
Every response includes looping movement demonstrations, nutrition timing cards, and numbered citations linked to underlying research — so you can verify every recommendation yourself.
Why Clutch AI
The same science used by professional sports teams — built for every athlete who refuses to stay broken.
Every recommendation is grounded in peer-reviewed sports medicine research, not generalised AI outputs.
The 6-stage Broken to Beast matrix places your injury exactly — so you get the right load at the right time.
Every protocol includes looping video guidance and nutrition timing cards — no guesswork in execution.
Every claim is numbered and linked. You can verify the science behind every recommendation yourself.
Access elite sports science from your phone, 24/7 — without booking appointments or paying clinic rates.
As your recovery advances through stages, your protocol updates to match — keeping you on the optimal path.
See it in action
This is exactly what you receive — a live example from the Clutch AI engine.
You
Clutch AI
This is a classic soleus-dominant Achilles tendinopathy presentation at the Stage 2 threshold. The restriction within the deep fascial sleeve is directly altering kinetic force transmission into the tendon insertion point.1
Your 6-week timeline indicates the acute inflammatory window has closed — isometric loading is now your primary remodeling stimulus.2 Slow eccentric heel drops at a 3-second lowering phase, applied 3× weekly, will drive tendon collagen synthesis without aggravating the insertion.3
What's next
AI agent scheduling
Connects to your calendar to organize your protocol and nutrition schedule
Computer-vision form assist
Camera-based guidance on exercise form
Connect your wearables
Sync recovery and training-load data to inform your protocol timing
FAQ
Describe your injury. Get your stage. Start recovering the way elite athletes do.